Fitness Trackers & COVID-19 Recovery

Image: Unsplash, FitNish Media

A study of freely volunteered data from fitness trackers of 243 people with COVID was compared with the tracker data of 641 sick people without COVID. The study showed that it takes the body two to three months to recover from COVID-19. Resting heart rate takes the longest to return to baseline after two to three months, with step count returning to normal levels at around day 24.


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