You Are What You Eat

Image: Netflix

You Are What You Eat: A Twin Experiment is an excellent 4 part series that follows 4 sets of twins through a study that measures the health benefits of exercise and a vegan diet versus exercise and a more healthy omnivore diet. The show also includes many fascinating side-stories such as a chicken farmer that switched to growing mushrooms, cheese made from cashew nuts, urban gorilla vegetable gardens, & the best restaurant in the world going vegan.


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