Movie Review: The Game Changers
This week I watched The Game Changers on Netflix and I was blown away. Ever since encountering How Not To Die by Dr. Michael Greger and NutritionFacts.org, I've learnt that plant protein is far healthier than animal protein. Watching The Game Changers really contextualised this in terms that everyone can understand, using professional athletes to illustrate just how inhibiting a meat based diet can be for their performance.